February ICF Chapter Meeting
Mastering our Inner Game of Performance
How can individuals and teams consistently get in "the zone"?
Flow is an optimal state of consciousness, a peak state, where we both feel our best and perform at our best. We believe that flow can be nurtured in anyone, anywhere in the workplace, at home and in ourselves.
During this experiential session, Han Ee will walk us through the 4-stage Flow Cycle. We will identify the obstacles that hinder us from reaching our potential and identify the mindfulness–based triggers that will enable us to move beyond just “surviving” to thriving wherever we are. We will also discuss how this translates to teamwork and organizational development.
About Han Ee
Han Ee’s work as an executive coach is to help leaders and organizations to excel in their inner game of performance.
He is also the first Singaporean to be qualified by the Center for Mindfulness (CFM) to deliver the Mindfulness Based Stress Reduction (MBSR) program by Jon Kabat Zinn.
As the CEO of Singapore Sailing, Han Ee endeavours to realize the Federation’s aspiration of achieving a breakthrough at the Olympics.
|Event Date||[ 19-Feb-2018 ] @ 7:30 pm|
|Event End Date||[ 19-Feb-2018 ] @ 9:15 pm|
|Location||Froth, No. 2 Finlayson Green, Ascott Raffles Place, Singapore 049247|