Topic: Mindfulness Meditation for Coaches
The Mindfulness COP will be facilitating a session to encourage coaches to take some quiet time to recharge, re-balance, and rejuvenate through mindfulness meditation. During this time, we will facilitate a guided meditation technique, followed by a sharing session and some tea.
You will learn about:
- The fundamentals of mindful meditation
- Experience its impact on the mind
- Some tips to begin to bring elements of this mindfulness to your coaching sessions
CCEU : 1.5 (core competencies - 0.5, resource development - 1)
Please note that this event is for ICF Members only.
What to Wear
Anything loose / comfortable. We will be sitting on floor cushions or chairs, if preferred.
Director Training & International Faculty, Art of Living Foundation
Atika serves as an international faculty member and Director Training for the Art of Living Foundation, one of the biggest NGO’s focused on humanitarian work spanning more 155 countries. In her work with them,
Atika has transformed the lives of tens of thousands of people all over the world through mindfulness and wellness techniques. She also works with individuals to equip them with a holistic approach to manage their overall image for both their personal and professional success. Atika is a Board Member of a panel appointed by the Ministry of Tourism, India to promote wellness programmes across the globe.
ACC Co-Chair Mindfulness COP
Ranjan is a certified Active Meditation facilitator, executive and life coach, and a performance consultant. He facilitates a unique blend of “simple, effective, and practical” science-based meditation techniques that aim to recharge, re-balance, and rejuvenate our physical and mental selves for enhanced health and overall well-being
Professionally, Ranjan comes with 24+ years of experience gained from some of the largest and most successful technology companies in the world such as Microsoft, HP, and EMC. He is currently a regional director at a global technology multinational, and also the founder of Mindfulmeets.Com