COP : Mindfulness
Topic: Mindfulness Meditation for Coaches
The Mindfulness COP will be facilitating a session to encourage coaches to take some quiet time to recharge, re-balance, and rejuvenate through mindfulness meditation. During this time, we will facilitate a guided meditation technique, followed by a sharing session and some tea.
You will learn about:
- The fundamentals of mindful meditation
- Experience its impact on the mind
- Some tips to begin to bring elements of this mindfulness to your coaching sessions
Core Competencies : 0.25
Resource Development : 1.25
Please note that this event is for ICF Members only.
What to Wear
Anything loose / comfortable. We will be sitting on floor cushions or chairs, if preferred.
ACC Co-Chair Mindfulness COP
Ranjan is a certified Active Meditation facilitator, executive and life coach, and a performance consultant. He facilitates a unique blend of “simple, effective, and practical” science-based meditation techniques that aim to recharge, re-balance, and rejuvenate our physical and mental selves for enhanced health and overall well-being
Professionally, Ranjan comes with 24+ years of experience gained from some of the largest and most successful technology companies in the world such as Microsoft, HP, and EMC. He is currently a regional director at a global technology multinational, and also the founder of Mindfulmeets.Com
|Event Date||[ 24-Jan-2019 ] @ 7:00 pm|
|Event End Date||[ 24-Jan-2019 ] @ 8:30 pm|
|Location||Claymore Connect 442 Orchard Road, #03-01, Trehaus Singapore 238879|